I started a 75-day challenge yesterday.
75 days.
This is a self-discipline challenge.
It is meant to increase willpower, self esteem, confidence, and discipline.
I need all of those things.
We ALL need all of those things!
Here is what I have to do for 75 STRAIGHT DAYS:
No alcohol or cheat days.
Two 45-minute workouts each day. They cannot be consecutive. One must be outside.
Stick to a diet. (You can choose any diet, besides a macro-counting diet)
Drink one full gallon of water.
Read ten pages of a self-help or motivational book. (cannot be audio)
Take progress pictures.
If you miss even one of the goals and even by a little bit, you start over at day one.
Pray for us all!
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