This.

Dear Self:

Boy, have you been triggered lately.

Over and over and over again.

Little things.

Big things.

Distractions.

Loneliness.

Fears and doubts.

Work.

Home.

Everywhere.

Yesterday was especially hard.

For some reason, you have not slept well in about three months.

Upon awaking in the morning - you were already spent.

Emotionally, spiritually.

Yes, you went through the motions of doing your morning personal devotional, but you still felt off.

All day at work - where you were all by yourself - felt off.

You wrote down a list of gratitudes.

You listened to music.

Then different music.

You worked on creating worksheets for the YW Live In Your Worth series.

You got up and walked around a few times.

You cried now and then...

For apparently no reason.

Then, you saw this.

It always takes my breath away how Heavenly Father answers our prayers.

Yesterday, it was a little saying.

This little saying.

Heidi,

You don't have it figured out.

You have all the emotions.

Lots of thoughts.

But, that's why you're still here.

Because you don't have it all figured out.

So, just keep going Sis.

Everything can change in a day... (via Bishop Kevin Beck).

Everything can change in a day.