I'm an addict.
I am a validation addict.
It is a process addiction.
I am in recovery, and have been for two years.
As a validation addict, my ONLY concern becomes pleasing everyone else.
As a validation addict, my MAIN concern is pleasing those who should have loved me anyways.
As a validation addict, the constant journey to please those people creates a loss in agency.
And in joy.
And in reality.
And in knowing who I even am.
Imagine 42 years of this.
Constantly trying to please those who I was so desperate to receive love from.
When recovery began, along with intense therapy, I learned slowly how to take a hiatus from all of that.
From the notion that I was here to please PEOPLE.
From the idea that I wasn't good enough unless I was being exactly who they wanted me to be.
From the exhaustive efforts of doing this day in and day out.
I learned that my worth was not up to anyone.
My worth was concrete.
I didn't need to please anyone.
I then created boundaries for myself and for others.
And with that, I was truly born again.
Learning WHO I am.
Depending on WHOSE I am.
Living in all of that.
No comments:
Post a Comment