Live In Your Worth - With Process Addiction

I am an addict.

For those of you new to these parts, my name is Heidi.

I am an addict.

I have a process addiction.

My addiction is to validation.

We are going to dive, deep, into process addictions.

What they are.

What they mean.

And how to live in our worth through recovery to our addictions.

I am SO excited to do this with you!

Every Monday, we will go through the ABC's of living in our worth as a process addiction addict.

We will talk about all the things.

And, at the end of each post, I will give you FIVE action items.

Throughout the other days of the week, we will talk about process addictions, period.

What is the difference between process addiction and substance addiction?

What are process addictions?
How do they effect us? 

How do they effect those around us?
How do we live our best life through this process?