This is an important one, in particular for process addiction addicts.
AND for anyone in a relationship of any kind, really.
If you ask someone a question, you need to respect the answer.
Period.
You don't get to ask a question, not like the answer, and go off on the person because YOU didn't like the answer.
Example:
(this is literally a random example, not a personal example)
A tells B that they should attend event 2 instead of event 1 which both take place at the same time.
A & B are married.
B does what A says.
A questions whether or not B felt that A was being controlling.
A is told to ask B how they felt about it...
A isn't sure they want to hear the answer.
If A chooses to ask B if B feels that A is being controlling by telling B which event they WILL be attending, A had better be ready for the answer.
If B tells A that yes, in fact, they did feel bossed around or controlled, A must respect that answer and not be upset with B for their true feelings.
If you ask someone a question, it is then your responsibility to listen.
Listen to their feelings.
Listen to their answer.
Listen to their perception.
Listen to all of it, without response.
Hard.
Yes.
But necessary.
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