I Am

A barrier that often occurs for most of us, not just addicts, is knowing who we are.

We tend to morph into our environments, our experiences, our thoughts, etc.

The first step in awareness is really being willing to discover who we are.

Underneath it all.

Who are we?

Normally when we ask this question, the answers are often the following:

- I am a mother

- I am a sister

- I am a woman

- I am an office supervisor

- I am a coach

While those are true, those are not all.

Who are you?

I am Heidi.

I am worthy.

I am brave.

I am resilient.

I am capable.

I am resourceful.

I am courageous.

I am fierce.

I am unique.

I am bold.

I am motivated.

I am also a mother.

I am a sister, an auntie, a friend.

I am a coach.

I am also a full-time employee.

I am a sports fan.

I am a colorer.

Who are you?