Heidi Rae Coaching: Tonight's Podcast

Monday, October 11, 2021

Tonight's Podcast

I am going to talk a bit about process addiction tonight on the podcast.

It will post on my business page on Facebook.

And, I will post a link here tomorrow!

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I'm an addict.

My name is Heidi. I am an addict. I discovered this at 42. I am a single mom of four incredible boys/men/young men. I am just the luckiest. In the midst of discovering I was an addict, I almost lost my boys - not just physically, but emotionally.

My addiction is not one of the "normal" addictions - the ones you hear about everywhere. But, it has been all-consuming, damaging, hurtful, confusing, scary and life-altering... the way all addictions are. I have a process addiction. I consider process addictions "silent killers." Why? Because most people with process addictions simply believe there is something wrong with them! NO! You are an addict and there is hope!! I have been in treatment for two years - counseling, coaching and a 12-step program. I will be in recovery for the rest of my life on this gigantic planet. And, that's okay. Now, I get to coach those who are struggling as well!

Here, I share (in the most raw form possible) my journey.