Heidi Rae Coaching: Active Recovery

Monday, December 13, 2021

Active Recovery - Process Addiction

Do you, or any of your loved ones, struggle with process addiction?

Remember:

Process Addictions encompass ALL addictions that are not substance (alcohol and drugs).

I am here to help you through active recovery!
We use the 12 Steps, Simplified and WITH Christ, to find help, hope and happiness ahead.

Active Recovery is a beautiful journey and I am here to go through it with you!

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I'm an addict.

My name is Heidi. I am an addict. I discovered this at 42. I am a single mom of four incredible boys/men/young men. I am just the luckiest. In the midst of discovering I was an addict, I almost lost my boys - not just physically, but emotionally.

My addiction is not one of the "normal" addictions - the ones you hear about everywhere. But, it has been all-consuming, damaging, hurtful, confusing, scary and life-altering... the way all addictions are. I have a process addiction. I consider process addictions "silent killers." Why? Because most people with process addictions simply believe there is something wrong with them! NO! You are an addict and there is hope!! I have been in treatment for two years - counseling, coaching and a 12-step program. I will be in recovery for the rest of my life on this gigantic planet. And, that's okay. Now, I get to coach those who are struggling as well!

Here, I share (in the most raw form possible) my journey.