Process Addiction - Blueprints

One of the most imperative activities for me, to stay in active recovery, includes awareness and accountability.

I need to be aware of my daily thoughts, actions, and words.

I need to hold myself accountable to them as well.

In order to do that, I have decided to give myself a 2022 motto as you know.

It is:

I have also decided to implement a monthly blueprint for myself.

All blueprints/vision boards/goals look different. 

I have decided that each month, I will focus on the same five "categories."

Spiritual

Family

Physical

Process Addiction Coaching

Farmasi

I write these down on my white board which sits in my office.

I then write down 1+ goal(s) in each category.

These are one-month goals.

These are doable.

These relate to my yearly motto.

These relate to who I want to be now and in the future.

Then, at night I hold my personal daily inventory.

I write in my daily inventory journal what I did well.

Then, I go with my "Next Time, I Will" prompt and write about the things I can and will do differently next time.

Example:

My Farmasi Category for this month has only one goal:

"Follow Build A Legacy Model"

My Family Category for this month has only one goal:

"Hold a Dinner and Game Night"

My other categories have multiple goals.

I strongly suggest doing something similar to this to keep yourself aware and accountable!