Validation Addiction makes it imperative that we are able to speak to ourselves kindly.
"You is kind. You is smart. You is important!!"
So,
TODAY:
Write down three things you love about yourself!
Key:
It is imperative that you WRITE IT DOWN.
Take yourself out of emotional brain and put yourself into intelligent brain.
Remember it!
Believe it!
My three things about my dang self today:
1. I love that I am passionate.
2. I love that I raised amazing kids!
3. I love that I am more aware!
No comments:
Post a Comment