Friday, March 11, 2022

Process Addiction - You are in Control

Piggy-backing on the sloth post, self-awareness is where it's at!
"Harmful environment" is a tricky phrase, yeah?
Deep in active addiction, I would have skipped over quotes like this as I would tell myself:
"I'm not going to raves!"
"I'm not up all night at bars."
"I'm not hanging out with drug addicts."
"I'm not standing on the corner waiting to be handed a few bucks to perform some act."

Yikes, Heidi Rae!
That's not necessarily what is meant by "harmful environment!"
For me, a harmful environment is spending too much time scrolling through social media.
A harmful environment is anywhere I choose to go where I am the continued conversation minutes, hours, days, months after I leave the table.
A harmful environment is anywhere I sacrifice my integrity for a "like."
A harmful environment is any situation I am in where I am not able to be in my true self.


In active recovery, we work real dang hard to regain our agency, and therefore our peace.
Self-awareness keeps us in that space.
We worked hard for that space.
Don't let go of it.

 

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