Mondays!

Mondays are my jam!!

My brain is almost always the strongest on Mondays, which means my body is strong as well.

This is good, and this is not so good.

Balconies and Basements, Friends!!

Because I feel strong, I tend to get high-strung about the whole dang week!

I need to remind myself frequently to take one minute at a time: be present!
Being present = being in my true self, in real time, grounded, co-creating with God!

It also means self grace, self compassion and self awareness.

Let's do this!