Heidi Rae Coaching - My Journey with Menopause

Beauties!

We are going to talk about my journey with #menopause. Why? Because this journey has begun. It literally is horrible. Not enough people talk about it. I'm going to talk about it. It might get uncomfortable for some people. I'm not sorry about that. Why? Because I need support, therefore I know others do too.

Things are changing all up in here, Beauties.

I am going to talk about what I am experiencing. This might be different from what other women are experiencing. I would love for others to share their thoughts & things that are helping them, or not helping them! We are all in this together.

Stay tuned to this page for menopause updates! Feel free to share this page with others, too.