Dear Addict Friends:
Hello.
Right now, there is so much chaos around us.
The world feels very out of control.
It feels loud, too busy, impatient, heavy, very uncomfortable.
We have no control over anything.
Except ourselves.
We have control over ourselves.
We can find peace in the battle of chaos.
As addicts, chaos is truly a battle.
Every hour of every day.
When things are chaotic, loud, and feel out of our control-
We tend to go deep into our addictions.
We feel the extreme need to escape and our addictions always allowed for temporary escape.
Knowing that we have tools to keep us in recovery is our armor.
It is our weapon.
It is our control over a very scary situation.
So, remember during this almost inescapable time, that you are not alone.
We are all in this together.
Take these days and weeks to work on you.
The world will still be chaotic, but you don't have to be.
Love,
H
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