Choose You

I was reminded last night in a podcast that self care is unbelievably important right now!

Like, the most important thing!

Without the gym, I am struggling to get my physical release each day.

Mike worked hard on the workout room outside this week.

It's ready for me to go in and sweat.

I need it desperately.

I have done a face mask the last days.

It helps me. 

I put on a full face of makeup today.

It helps!

I am still at work, but windows are closed and we are simply answering phones and radio calls, while doing our regular office work.

That makes it so easy to wear my pajamas to work and sorta-kinda do my hair and only put on my eyebrows.

Doing things that make us feel good is imperative right now.

So, do it!
Choose you!