I have had people who are addicts ask me how it works that I run my own business on social media and with people and don't allow my addiction to take over and sabotage my business and my life.
It's NOT easy.
But, it's doable.
With the right tools, you can move mountains!
These are a few things that I have done with myself to help:
* When I wake up in the morning, I do self affirmations and I envision my day ahead
* I go for "no's." This is HUGE. I have had to REALLY work on finding "no" to be a positive. Does it still hurt my feelings when people say "no" or when people ignore me or leave Messenger parties? YES!
But, it's isn't destroying me.
And, I'm not going to find "yes's."
* I keep working. Hard. Every single day. I don't give up on things because of the lack of validation. I validate myself. I remind myself of my dreams and my goals and I keep going!
* I listen to podcasts that talk about this. I take notes and I work on ME.
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