The Aftermath

I never know what to expect after I go LIVE about my addiction.

I always preface the lives with a "Don't be a jerk."

But, I never know what might come after...

After the live that I did on Monday, I have received several messages from people who have expressed "relief" that they are not alone in the way they think and act.

When people are brave enough to tell me their story, I feel such a sense of honor... 

That people feel safe telling me about their feelings, their fears, their possible addictions.

I am immensely grateful that I am in the recovery of addiction...

Not at the beginning.

I know how hard and intense their journey will be...

I also know the other side - being able to see the brilliant sun through the clouds.

Last night, I found myself wanting to scream from the rooftops that counseling is  SO important.

It is so valuable.

I am not sure why humans try to take care of everything themselves "BEFORE" seeking help.

WHY?!

GO SEEK HELP.

You are not expected to do this alone.

There are people who can help you help yourself.

Doing this by ourselves is not how this is supposed to be.

So, if you are reading this today feeling like there are things going on within your body and your mind that are causing any stress or strife at all (PS, that's everyone)...

Seek help.

Please.