Heidi Rae Coaching: Heidi Rae Coaching

Thursday, August 18, 2022

Heidi Rae Coaching - Be a Loser

Babes!!
What if I'm a loser??
Spoiler Alert: I AM!!

I chose to lose people who made me feel small. I chose to lose the weight of other people's business. I chose to lose the idea that I had to have someone or something to be happy. I chose to lose the weight of past mistakes I have made.

I AM a loser! There is so much importance in losing, or getting rid, of these things!! When we remove things, we make room for better things. This includes people, thoughts, feelings, expectations, etc.

Be a loser!!!

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I'm an addict.

My name is Heidi. I am an addict. I discovered this at 42. I am a single mom of four incredible boys/men/young men. I am just the luckiest. In the midst of discovering I was an addict, I almost lost my boys - not just physically, but emotionally.

My addiction is not one of the "normal" addictions - the ones you hear about everywhere. But, it has been all-consuming, damaging, hurtful, confusing, scary and life-altering... the way all addictions are. I have a process addiction. I consider process addictions "silent killers." Why? Because most people with process addictions simply believe there is something wrong with them! NO! You are an addict and there is hope!! I have been in treatment for two years - counseling, coaching and a 12-step program. I will be in recovery for the rest of my life on this gigantic planet. And, that's okay. Now, I get to coach those who are struggling as well!

Here, I share (in the most raw form possible) my journey.