Lesson from Miss Birdie

Celebrate the "little" things because by small and simple things, great things come to pass.

We are TOO hard on ourselves. 

"Don't be so emotional."

"Don't drag other people through your hard times."

"Don't be too much."
"Don't be not enough."
"Don't share your emotions."
"Keep your feelings to yourself."
"Get over it."

How about:

"I hear you."
"I see you."
"Your feelings are valid."

"You are so imperfectly perfect!"

"I am honored to love you."
"Tell me all the things."
"Let's go through this together."
"You are not alone."