Heidi Rae Coaching - The Magic That is Staying Out of Others' Business

 Babes!

SO much of our stress and angst and belly aches have to do with worry, fear, our minds racing, our body reacting to the emotions that we have due to thoughts we have... It's a miserable cycle. Most of the time, it's a cycle that none of us even recognize as being a cycle!

How many times a DAY do you think:

"Why are they doing that?"

"Why is that happening to them?"

"She shouldn't be doing that!"

"She shouldn't be wearing that!"

"He should not be acting that way toward me."

"Why don't they care?"

"Why won't he listen to me?"

"Why don't they see my side of things?"

"Why do they insist on telling MY story to others??"

Mantra(s) for the week:

"Things are as they should be!"

"I will stay out of their business."

"I will focus on my business."

Morning and Night

Things ARE as they should be. When we involve ourselves in other people's business, we are creating anxiety and stress that are out of our control. We are, often times without even realizing it, hoping away their agency! We just know that we know better! For THEM! We are trying to change the present. The more we fight against the present, the more miserable we become... the less present we are!

On the other hand, when we accept what is and stay our of their business, we are able to show up to whatever scenerio is before us in our true selves.

Things are ALWAYS as they should be.

I will stay out of their business.

I will focus on my business.

#lifecoach #addictionrecoverycoach #singleparentingcoach #boymom

3Michelle Monroe Hansen, Amy Sue Mabey and 1 other